S.M.A.R.T GOALS
What does S.M.A.R.T. stand for?
What is specific, measurable, attainable, relevant, and time-bound?
This is the process of setting and defining objectives to work toward achieving desired outcomes.
What is goal setting?
These types of goals are focused on improving health, fitness, and overall wellness.
What is physical goals?
What letter in S.M.A.R.T does this represent?
"I will walk 30 minutes every day, starting with 15 minutes and gradually increasing as my stamina improves.
What is achievable?
A detailed plan outlining the specific steps, resources, and timeline required to achieve a goal.
What is an action plan?
This type of goal is centered on learning new things and developing skills or knowledge.
What is educational goals?
What letter in S.M.A.R.T does this represent?
"I want to improve my physical fitness by incorporating strength training into my routine."
What is specific?
The concept of being responsible for your progress toward a goal, often by tracking and reporting your actions to yourself or others.
What is accountability?
If your goal is to improve your relationships or grow your social network, it’s this type of goal.
What is a social goal?
What letter in S.M.A.R.T does this represent?
"I will complete and submit five comprehensive project reports on my data analysis work, each covering different aspects of the dataset, by the end of the quarter."
What is measurable?
A highly ambitious, nearly unattainable goal that pushes you beyond your normal limits is known as this.
What is a stretch goal?
Practicing daily affirmations to shift from a negative to a positive mindset or learning to handle criticism constructively is what type of goal?
What is mindset goals?
What letter in S.M.A.R.T does this represent?
"I will complete an advanced certification in cybersecurity to address the increasing threats in our company's IT infrastructure, which is crucial for my role as a network security manager and aligns with our strategic focus on safeguarding digital assets."
What is relevant?
In complex, long-term SMART goals, this process involves setting benchmarks and reviewing smaller achievements that signal progress.
What is milestone tracking?
A goal that transcends individual ambitions and focuses on long-term global or societal improvement is classified as this.
What is a transformational goal?