Emotional Changes
Social Changes
Physical Changes
Coping Strategies
Health tips
100

What happens when you develop crushes

you feel shy around them and try to change the way you act around them

When we experience attraction or develop a crush, chemicals are released in the brain creating a stress and reward response. The first spark of attraction happens in the ventral tegmental area of the brain which produces the “feel good” neurotransmitter known as dopamine.

100

Why are friends more important

because you would not feel safe or comfortable when your by yourself

help ensure healthy development, physically, socially, and emotionally.

100

Does boys go through growth spurt a bit after the girls growth spurt true/false

true thats hows some boys are taller than girls

The growth spurt of boys is, on average, about 2 years later than that of girls.

100

what strategy could you use to overcome the social challenges of adolescence

A: some of the challenges you may face are there are new people around you and you don’t feel safe or comfortable around them

A: I could overcome this by talking to others and getting into society and hang out with people

100

How do I deal with body oder

have showers regularly and use deodorant

200

What happens when you have a mood swing

you feel happy about something then all of a sudden you want to hurt someone and feel sad

an individual may quickly switch from feeling happy to feeling sad, irritable, or angry.

200

Why do you not hang out with family much anymore

you don’t think your parents are important much anymore

200

Boys have tons of body Oder why does this happen

Cause boys start to sweat more cause they develop hair in they’re armpit

200

What is a strategy to help overcome one of the physical changes of puberty

A: boys getting a deeper voice


To overcome this don’t worry about having a deep voice and just act normal in front of people

200

How to treat acne

wash your face twice a day with a gentle cleanser

300

Would you try change who you look like just to fit in true/false

false because you shouldn’t change who you look like just to fit in with other people

Let's face it, we all have days when we feel insecure about a certain aspect of our appearance or think we don't look our best. But if you find yourself spending a lot of time obsessing over, hiding, or trying to correct what you see as flaws, you may have body dysmorphic disorder (BDD).

300

Why would you have more or less friends

cause you would want a good friend group who would care about you and help you if you need help

300

Boys start to grow testicular hair

this happens during the starting stages of puberty

Testicles start to grow, usually between the ages of 11 and 12.

300

How do I overcome being sad and lonely around others

To overcome this I could try talk to the other kids in the class and try to become friends with them

300

Growth spurt

This is normal during puberty and can be scary but you shouldn’t worry about it it just makes u taller

400

Boys might develop crushes and then might be like “do they even like me?”

it can cause that person to want to change who they are and act differently

400

Why do you hang out by yourself when your friends aren’t at school

cause you would feel shy and uncomfortable when your by yourself so you’d usually hang out by yourself when your alone

400

How do you stop body Oder

Use deodorant

Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin.

Sweat by itself is basically odorless. But when the bacteria that live on your skin mix with sweat, they multiply quickly and raise quite a stink.

Washing thoroughly, especially the areas where you tend to sweat, can help with body odor.

400

Taking a break

Taking an active time-out from something that is causing distress is a great way to refocus thoughts and energy. If your child is having difficulty coping, let them know that taking it easy from time to time isn’t being lazy; it’s actually very healthy, especially if they’ve been experiencing a hard time.

400

Cope with emotional changes

1.You start developing crushes

2. You worry about what people think about you more

500

How does puberty impact our emotions

it can make us feel insecure and feel more emotional and embarrassed around others

the brain starts strengthening parts that allow them to feel intense and complex emotions.

500

Why would you take people’s words about you seriously or not

cause you would want to change how you act to fit in and make them like you

500

Why do boys go through growth spurt after girls

girls go through growth spurt before boys then boys get it after girls finish

500

Doing something you love

  • taking a walk or using an exercise app

  • listening to music

  • writing, drawing or painting

  • watching a TV show, movie or TED talk

  • playing a game online or joining a sports team

  • FaceTiming, calling, texting or physically hanging out with friends.

500

try avoid comparing yourself to others

you shouldn’t compare yourself to others because that can really damage how you think of yourself