NORC Office
YOGA
Strength & Balance
Tech 101
VISTAS
100

Is The NORC Services Free?

YES! NORC Services is FREE!

100

Who is your Yoga Instructor?

Paula Saddler

100

Who is your fitness educator for Strength and Balance?

Julio Cortes

100

When we have virtual presentations, what two services we use to share to all our members?

1. TEAMS

2. ZOOM

100

WHO FUNDS VISTAS NORC?

NYC AGING / DFTA

200

Who is your NORC Nurse?

Mary Connolly

200

What day is YOGA on?

Wednesdays
200

What day is Strength and Balance on?

Mondays!

200

Does VISTAS NORC sent out email blast?

YES

200
What are the Three Building we Serve?

1. Inwood Heights

2. Inwood Tower

3. Inwood Gardens

300

Who is your programs Social Worker

Milagros Fermin

300

What class did we learn about in the spring season?

Sleep Yoga

300

What is the other program we do when we do not do Strength and Balance

Tai-Chi

300

Does VISTAS NORC sent out Reminder CALLS?

YES!

300

What are the times we service our members

From 9am to 4pm.

400

Who is your NORC Manager

Miriam Colon

400

This class helps us with?

Posture and Relaxation!

400

This exercise class helps us with?

Balance and Mobility!

400

Can the Occupational Therapy Student from Columbia University help with technical, tech problems during there sessions? 

Yes, they can check for you any of the issues related to tech. If it is asked during the class.

400

What does VISTAS MEAN?

Vitality, Integrity, & Support to All Seniors

500

When you have an issue regarding anything, Who can you tell from the office?

Anyone of the NORC STAFF!

500

What do we call the final 5-6 min in our YOGA session?

Final Relaxation

500
How many songs does the class do, to get the group energized?
TWO !
500

Can you access the presnetation via Phone?

Yes, some presentations go out with a code for phone and computer usuage.

500

How many years has VISTAS NORC been around?

20 Years!