Coping Skills
This consists of taking long breaths in and out.
Deep Breathing
When someone is experiencing this it means that they are more worried and nervous than the average person.
Anxiety
This classification of medication is often times used for depression.
Antidepressants
This is the term used for something that you set out to accomplish in treatment.
Goal
___ in 5 people will or have already developed a mental illness.
1
These are something that you can use colored pencils to fill in spots to create a picture.
Mandala
When someone is experiencing this it means that they have been very sad and experience low motivation.
Depression
This classification of medication is often times used for ADHD.
Stimulant
This is the process of talking to someone about issues that you may be experiencing.
Therapy/Counseling
_______ is the leading cause of disability, worldwide.
Depression
This is the term that is used when you use a more healthy behavior instead of a negative behavior.
Replacement Behavior
This disorder is classified by seeing things that aren't there and having a skewed view of reality.
Schizophrenia
What is the most common medication prescribed for a psychiatric illness?
Xanax
This is a type of therapy that consists of coming together with other people who may be experiencing similar issues as you.
Group Therapy
What percentage of people experience reduction in symptoms after starting a treatment?
70-90 (anything in there is acceptable).
Changing a negative thought into a positive one is called?
Reframing
What is the name of the book that is used to identify different diagnoses?
DSM-V
This classification of medication is often prescribed for someone who is experiencing psychosis.
Antipsychotic
When you are afraid of something in particular, this is a type of therapy that will put you in situations where you are forced to take baby steps to eventually face the fear.
Exposure Therapy
Who is the father of psychoanalysis?
Sigmund Freud
This exercise consists of tightening sections of your body and then loosening them in order to teach you how to relax when you're feeling anxious.
Progressive Muscle Relaxation
This disorder is characterized by extreme mood swings where someone can be very depressed and then very manic.
Bipolar Disorder
True or False: Medication is always more effective than therapy.
False
This is the most common type of therapy used with someone who has a diagnosis of Borderline Personality Disorder.
DBT (Dialectical Behavior Therapy)
What is the acronym used when a psychologist is stationed inside a primary care physician's office?
IPC (Integrated Primary Care)