The Meaning of Nourish
Body & Self-Care
Food with a Story
Community & Environment
100

According to the text, to nourish someone is to feed them deeply with something that is very...

Good for them

100

Mention one activity the author suggests for nourishing ourselves besides eating.

Taking a walk / Connecting with friends / Taking a nap

100

 The author says the food they are most nourished by is food that has a ________ behind it.

Story or Face

100

True or False: We can nourish our culture and community, not just our bodies.

True

200

The author says the word "nourish" has a practical side and an ________ side.

Emotional

200

When the author focused on nourishing their body, which two things became easier?

Food choices and exercising

200

 Besides being nutritious, food should be delicious and...

Trustworthy / Food you can trust

200

By nourishing everyone you interact with, you are nourishing your whole...

 Environment

300

 What happens physically and chemically when you eat and feel fulfilled?

 It makes you happy

300

 True or False: Nourishing yourself is just about a strict diet.

False - it's about taking care of yourself and "treating yourself sweet"

300

 Complete: "Food is about the _________, it’s not about TV chefs."

Family

300

 Who should we think about when we consider the land and food production?

The community and everyone who helps produce food

400

True or False: The author prefers TV chefs over their own family’s cooking.

 False - they are called a "sad excuse" for family

400

 Besides the body, what part of us is nourished by walking on the soil of a farm?

 The soul / spirit

400

What is the "Grand sense" of the word nourish according to the text?

Attending to one another to live well

400

Complete: "We literally nourish ourselves with food, but we also nourish our ________."

Spirit / Culture / Community

500

 "Nourish" is a rich word because it has both a literal and a ________ sense.

Metaphorical

500

 Complete the phrase: "Attending to one another in a way that encourages one another to _________."

Live well

500

 Why is having a connection with the farm important?

 Because it nourishes your soul/spirit

500

 What word does the author use to describe the table shared with family and friends?

 Joyous