Nutrients
This nutrient helps your blood carry oxygen throughout the body.
Iron
French Fries
Belgium
I’m made from fermented cabbage and chili
Kimchi
The bold number at the top of a nutrition label shows this.
Calories
A common artificial red dye found in candies, drinks, and desserts.
Red40
This vitamin, found in citrus fruits, helps your body heal wounds.
Vitamin C
Hamburgers
Hamburg, Germany
I’m a small, doughy ring that’s boiled before I’m baked
Bagels
This term on a label means there's no added sugar.
Unsweetened
A plant-based sweetener derived from South American leaves, often sold as green-leaf extract powder or in packets.
Stevia
Whole-grain bread is healthier than white bread mostly because it contains more of this (also speeds up digestion).
Fiber
Although often associated with Italy, this staple dish traces its earliest roots back to China.
Pasta
Contains a partially developed embryo
Balut
The %DV on a label stands for this phrase.
Percent Daily Value
A flavor enhancer often added to savory snacks, soups, and Asian dishes.
MSG
This macronutrient has the most calories per gram.
Fats
Sushi’s origin before becoming popularized by another country
China
I’m a pasta dish covered in tomato sauce, and my name comes from an Italian word meaning “little tongues.”
Linguine
If an ingredient ends in "-ose," it's most likely this.
Sugar
This artificial sweetener is found in many diet sodas and sugar-free baked goods, and is about 600 times sweeter than sugar.
Sucralose
Name the six essential nutrients
Fat
Carbs
Protein
Water
Minerals
Vitamins
Chocolate was first made by ancient civilizations in this region of the world.
Central America or Mesoamerica
What are Rocky Mountain Oysters?
Deep-fried bull testicles
This term on a label means the food contains live beneficial bacteria.
probiotics
A natural sweetener made from a fruit native to China, often used in low-calorie or keto-friendly foods.
Monk Fruit