What is a bad habit that DOUBLES your risk of stroke?
Smoking
What are the four basic ingredients for a standard pie crust?
Flour, water, salt, butter
How much sleep should adults get per night?
7-9 hours
If you combine a word meaning the opposite of “old”, and a shirt that athletes wear that links them to their team, you get what 30th state alphabetically in the U.S.?
New Jersey
What part of your blood to antiplatelet effect?
Platelets
What is normal blood pressure?
120/80
What popular Thanksgiving vegetable was the first to be grown in space?
Potato
How long before bed and upon waking up should you avoid using your phone?
30 minutes
What five-letter word becomes shorter when you add two letters to the end of it?
Short
What portion of Americans have high blood pressure?
1 in 3
65
a Tom?
How many days per week does the AHA recommend strength training?
2
What three-letter palindrome doesn't sound like much, but is actually a religious figure who is known for donning a habit in convents and taking solemn vows of chastity, poverty, and obedience?
Nun
Because they are a sticky, waxy substance that when levels are high get caught together.
36%
What is the process of soaking a turkey in saltwater before cooking it?
Brining
How many minutes of moderate exercises does the AHA recommend weekly?
150 minutes
When spoken aloud, what 8-letter word can (depending on how you pronounce it) either be a noun meaning a way to get into a building, or a verb meaning to put someone under a spell?
Entrance
What percentage of patients with a stroke also have a diagnosis of sleep apnea?
40%
What is an ideal cholesterol?
150mg/dL
In 2023, what state raised the most turkeys?
Minnesota
What is the recommended daily amount of protein intake?
46 grams for women, 56 grams for men
Take a word that means "not good," a word that's the fresh herb found in a julep, and a word that means "activated." Put them all together and you have what Summer Olympics event?
Badminton
When your atria don't contract properly, blood pools which leads to blood clots that can travel to the brain and cause a stroke.