Program Rules
Staying Healthy!
Safety First
Immerse Yourself!
Abbreviations
100

She is your #1 point of contact while on program. 

Your RD! 

100

You should have this many servings of vegetables each day?

5-9

100

Unlike in the US, pedestrians do not always have this. 

The Right of Way

100

Trying to immerse yourself in your new host community? One way to do this it to dress like _____.

The locals

100

PDO

Pre-Departure Orientation

200

If missed, I am expected to return calls or text messages within this amount of time. 

10 minutes

200

Acute gastritis, also known as this, is the most common ailment suffered by NSLI-Y students. 

Gas / bloating

200

You should speak this language if approached by police or other country officials.

English!

200

Trying new _____ is essential to learning about your host country.

Foods

200

CDC

Center for Disease Control & Prevention

300

Curfew, host family placements, and program cell phones are all in place for this reason. 

 Your safety!

300

Exercising, journaling, and meditation are examples of this. 

Self Care!

300

Riding or driving mopeds or motorcycles is ____.

Not Allowed/Prohibited.

300

Say _____when your host family invites you do something.

Yes!

300

STEP

Start Traveler Enrollment Program

400

NSLI-Y students are subject to laws of these countries?

US and Host Country

400

Drink only ___ water!

Filtered / Bottled / Boiled

400

Skydiving, whitewater rafting, drinking alcohol, and getting a tattoo are considered examples of this.

Risky or unsafe behavior (and against program rules!)

400

NSLI-Y students are expected to speak this language outside of the classroom.

Russian!

400

NSLI-Y

National Security Language Initiative for Youth

500

NSLI-Y DC Staff must receive requests for out-of-town, non-program travel at least ____ hours in advance. 

48 hours

500

Influenza, hepatitis, mononucleosis (aka Mono), measles, rabies, STREP and the common cold are all examples of this. 

Communicable Diseases

500

These are the two leading causes of death for Americans abroad.



1) Traffic accidents

2) Drowning


500

Successful intercultural communication involves recognizing, accepting, and adapting to these. 

Cultural differences

500

ECA

US State Department's Bureau of Educational & Cultural Affairs