Nutrition
A unit of measure used to express food energy.
What is a calorie?
the motion of an arm which goes away from the midline of the body
What is shoulder abduction?
Overstretching, separation or tearing of the muscle fibers.
What is a strain?
A preventative measure so the shoulder joint does not go into excessive external rotation.
What is a shoulder spica?
It is a common injury that is located at the base of the 5th metatarsal.
What is a Jones Fracture?
One of 3 sources of nutrients found in food & drinks. Consumption of it will break it down into glucose for energy.
What is carbohydrate?
One of the 3 planes of motion that divides the body in half from anterior to posterior.
What is the frontal/coronal plane?
an injury to the ligament on the lateral side of the knee that connects the femur to the tibia.
A measure of the heat stress in direct sunlight, which takes into account: temperature, humidity, wind speed, sun angle and cloud cover. This determines if outdoor practice needs to be modify, especially during the summer.
What is wet bulb (WBGT)?
A standardised tool for evaluating concussions designed for use by Health Care Professionals?
What is SCAT 6?
What is vitamin C?
This range of motion consists of straightening the knee to its end range.
What is knee extension?
An injury to the ligaments that connect the distal tibia and fibula. The mechanism occurs during dorsiflexion and external rotation.
What is a syndesmosis sprain?
A life-threatening allergic reaction that requires immediate medical attention. Administrate EpiPen for treatment.
What is anaphylaxis?
Excessive valgus located at the knee. It is also known as "knocked knee."
What is genu valgum?
This nutrient is essential for building and maintaining strong bones.
What is calcium?
The Sagittal Plane is paired with what Axis, and what motions are included in that Axis?
Frontal Axis / Flexion & Extension
A type of bone fracture where the bone breaks into three or more fragments.
What is a comminuted fracture?
This occurs when blood flow to the brain is interrupted, leading to brain damage or death. This is an immediate emergency and identifying the signs could safe a life, such as weak arms, slurred speech and face drooping.
What is a stroke?
This section obtaining factual information and measurement such as bruising, swelling, abnormal gait, deformity, limited ROM, etc.
What is objective?
This class of nutrient provides the central nervous system and muscles with fuel
Carbohydrates
It is a horizontal plane that divides the body into superior and inferior portions.
What is the transverse plane?
A condition that causes inflammation of the growth plates in bones. It is common among youth & adolescents.
Apophysitis
High temperatures on WBGT needs to be modified from outside to indoor practice.
A special test that consist of compressing the calf muscle and observe if the ankle plantarflexes. If no plantarflexion occurs then suspect a achillies rupture.
What is the Thompson Test?