Fitness
Guess the Fitness Component
Food Safety
Food Insecurity
Random
100

This type of activity requires oxygen to perform

What is aerobic exercise?

100

The ability of a joint to move in a full range of motion

What is Flexibility?

100

A type of food borne illness from eating soft cheeses or lunchmeat

What is listeria?

100

When an area that has limited or uncertain access to food, can happen in underprivileged, poor countries but also wealthy, developed countries

What is food insecurity?

100

A group of people who are typically OK to eat undercooked or uncooked eggs.

What are healthy adults?

200

The body uses this for energy at the very beginning of vigorous exercise to meet the needs of muscle

What is phosphocreatine?

200

The body's ability to exert force for a longer period of time

What is muscular endurance?

200

Bacteria produced between the temperature of 40-140 degrees Fahrenheit is referred to as

What is the "Danger Zone"?

200

This is associated with hunger in the U.S.

What is poverty?

200

This agency is responsible for enforcing safety and accurate labeling of meat, poultry, and eggs

What is the USDA Food Safety and Inspection Service?

300

Fat is the main source of energy during this exercise intensity.

What is low to moderate intensity?

300

The body's ability to produce force for a brief time

What is muscular strength?

300

This government agency regulates pesticide use.

What is the Environmental Protection Agency?

300

Not getting enough protein, vitamins, minerals for a growing fetus is an example of

What is undernutrition?

300

This is an easy way to decrease pesticide intake when eating fruits and vegetables.

What is peeling the skin off?

400

Two variables that dictate fuel use during activity

What is intensity and duration?

400

The body's ability to participate in prolonged exercise

What is Cardiorespiratory Endurance

400

The best way to thaw frozen meats.

What is refrigerator thawing?

400

This deficiency is common among malnourished children.

What are vitamin and mineral deficiencies?

400

Norovirus is an example of this

What is a Food Borne Illness?
500

Strength training or training of the muscle can increase the body's ability to store this.

What is glycogen?

500

The macronutrient endurance athletes need more of than sedentary individuals

What is protein?

500

A hazard in our food supply that the FDA is most concerned about which puts the elderly, immunocompromised, and pregnant women at an increased risk.

What is Microbial Food-Borne Illness?

500

Political sanctions and war nationally can affect food insecurity at home. True or false?

What is true?

500

The process that can stop ripening in strawberries so they can last longer.

What is Food Irradiation?