What age group is at the highest risk for developing depression?
young adults (18–25)
What physical symptom is commonly seen in patients with anxiety?
increased heart rate, sweating, or shortness of breath
What symptom involves reliving the traumatic event repeatedly?
a flashback
Can cause a significant increase in stress and anxiety, panic attacks
What is the national suicide prevention hotline number in the U.S.?
988
What is the medical term for a loss of pleasure in activities once enjoyed?
anhedonia
Name 3 types of anxiety disorder.
What is generalized anxiety disorder, panic disorder, social anxiety, or phobia?
What are 3 common symptoms in PTSD?
intrusive thoughts, avoidance, negative mood, or hyperarousal
What is the difference between obsessions and compulsions?
Obsessions are unwanted thoughts, and compulsions are repetitive behaviors
What does a safety plan typically include?
warning signs, coping strategies, emergency contacts, and access restriction to lethal means
Which neurotransmitter is most commonly associated with depression?
serotonin
What is the first-line medication class used to treat anxiety disorders?
SSRIs
Name one population at high risk for PTSD.
What are veterans, first responders, or abuse survivors
Give one example of a common compulsion.
excessive handwashing, checking, or counting
Name a protective factor against suicide.
strong social support, religious beliefs, or access to mental health care
What screening tool is commonly used to assess for depression in clinical settings?
PHQ-9
Which technique helps individuals reframe negative thought patterns?
cognitive behavioral therapy (CBT)
Which therapy is commonly used for PTSD treatment?
What is EMDR (Eye Movement Desensitization and Reprocessing) or trauma-focused CBT
Which medication class is commonly used for OCD?
SSRIs, especially at higher doses
What is the name of the suicide risk assessment that categorizes ideation, behavior, and intent?
Columbia-Suicide Severity Rating Scale (C-SSRS)?
Name two differences between depression and grief.
grief tends to come in waves, while depression is more persistent
What is a panic attack?
sudden episode of intense fear with physical symptoms
Which brain region is involved in the fear response and is overactive in PTSD?
amygdala
Name a medication besides SSRIs that may be used off-label for treatment-resistant OCD.
clomipramine or antipsychotics (risperidone)
Name 2 behavioral warning signs of suicide.
withdrawing from activities, giving away possessions, or increased substance use