Healthy Eating
The number of food groups in MyPlate
What is 5 food groups
You should never do this when trying to get from one side of a pool to another (you're not in the pool)
What is run
The lungs are part of this system.
What is the respiratory system.
You should sing this song 2 times while washing your hands.
What is happy birthday.
The number of days you should wear the same underwear or socks without washing them.
What is zero.
The names of the MyPlate Food groups
What is Fruit, vegetables, Protein, Grains and dairy
You should reapply sunscreen after this amount of time passes
What is 2 hrs
This system pushes blood through the body using the heart as a pump.
What is the circulatory/ cardiovascular system.
You cough or sneeze into this body part when you don't have a tissue
What is the elbow.
You brush your teeth this many times a day.
What is two.
This food can be considered a fruit or vegetable.
What is tomato or avocado
This is really short when the sun is strongest
Your shadow
The main functions of this system are support, movement and protection.
What is the skeletal system.
You should wash your hands before doing this.
What is eat.
You should do this at least once a day but more if you sweat/ get dirty.
What is take a shower or bath.
Kids need at least this many servings of dairy a day.
What is 3
You do this to escape a rip current in the ocean.
Swim sideways towards the shore.
This system contains the body's largest organ.
What is the integumentary system or skin.
Germs love to sneak into the body through these 3 body parts on your face.
What are eyes, nose and mouth.
How often the bedsheets and pillow cases that you sleep on should be washed.
What is weekly to every 2 weeks.
Half of your grains should come from this type.
What is whole grain.
You should do this when someone stops sweating, gets dizzy and feels nauseous.
Call 911.
This system controls all other body systems.
If you feel very sick or have a fever you should stay here instead of coming to school.
What is HOME.
Good personal hygiene prevents this.
What is illness/ sickness.