Physical signs
Pain and discomfort that occur throughout the body, often caused by inflammation, tension, or stress.
What are generalized body aches?
An overall feeling of tiredness or lack of energy.
What is fatigue?
A general lack of drive or enthusiasm to pursue goals or accomplish tasks.
What is lack of motivation?
The act of delaying or postponing something.
What is procrastination?
The training of the body to improve its function and enhance its fitness.
What is exercise?
A common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.
What is insomnia?
Anger or frustration that often arises over even the smallest things.
What is irritability?
The social concept of not meeting a desirable or intended objective and is usually viewed as the opposite of success.
What is a sense of failure?
A person who has become emotionally distant, preferring solitude.
What is withdrawn?
This is essential for overall health and well-being, typically defined by both the quantity and quality needed for optimal functioning.
What is adequate sleep?
A pain in your head or face that’s often described as a pressure that’s throbbing, constant, sharp or dull.
What is a headache?
When a person has an intense, excessive and persistent worry and/or fear about everyday situations.
What is anxiety?
When a person cannot confidently state their level of competence and may be uncertain about their ability to cause a desired outcome
What is self-doubt?
The harmful or dangerous use of substances like alcohol, drugs, or medications in a way that is not recommended or is illegal.
What is substance misuse?
This involves establishing limits and expectations for appropriate behavior in relationships, ensuring personal well-being and healthy interactions with others.
What is setting boundaries?
The total consumption of something, extreme weakness or fatigue
What is exhaustion?
A feeling of emptiness or lack of direction in life, often triggered by significant life changes, emotional struggles, or unmet expectations.
What is loss of purpose?
When someone believes that people always act selfishly or are dishonest about their intentions.
What is cynical?
Lack of social interaction; a complete or near-complete absence of oneself from society.
What is social isolation?
The state of being free from tension and anxiety.
What is relaxation?
This occurs when the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.
What is hypertension?
An indifference to worldly concerns; the action or process of separating.
What is detachment?
A feeling of being demoralized or overtaken by an adversity, or situation.
What is feeling defeated?
An unwillingness or refusal to tolerate or respect the opinions, beliefs, or views other than one's own.
What is intolerance?
A state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad.
What is mindfulness?