Provide essential amino acids for growth and maintenance.
What is complete proteins?
100
Ways to increase HDL's.
What is exercise, weight loss, no smoking?
200
BMI greater than or equal to 40
What is extreme obesity?
200
After having bariatric surgery the absorption of carbohydrates, fats, and protein decreases.
What is true.
200
Establishing targets
What is goal setting?
200
Maintain normal growth
What are essential amino acids?
200
A daily nutrient intake value that is estimated to meet the requirement of half the health individuals in a life stage and gender group.
What is EAR?
300
BMI greater than or equal to 30
What is obesity?
300
Parking close to store entrance instead of parking further away and walking
What is an obesogenic environment?
300
Keeping records
What is self-monitoring?
300
Releases energy from carbohydrates, fats, and proteins.
What is niacin?
300
Sources of natural glucose
What is honey, fruit, and saps?
400
Lifestyle, behaviors, and environment contribute to an increased BMI
What is true?
400
Type of diet recommended before bariatric surgery
What is a very low calorie diet?
400
Remove or change behavior triggers.
What is stimulus control?
400
Retards growth
What is zinc?
400
Vitamins and minerals
What are micronutrients?
500
Definition of BMI
What is body mass index?
500
Calorie intake is more than calorie expenditure
What is when obesity occurs?
500
Reducing negative self-talk
What is cognitive restructuring?
500
Maintains muscle tone, regulate body processes, and maintain acid-base balance.
What are minerals?
500
Increase intake of vitamins, minerals, dietary fiber, and other essential nutrients. Increase intake of fruits, vegetables, and whole grains. Lower intake of trans fats, saturated fats, and cholesterol.