Why is it important to take medications exactly as prescribed?
To ensure the medication works properly and reduce side effects.
What is a craving?
A strong desire or urge to use a substance.
Name one symptom of anxiety.
Racing thoughts, worry, increased heart rate, restlessness.
How many glasses of water should most adults aim to drink daily?
About 8 glasses (varies by individual).
What substance in tobacco products causes addiction?
Nicotine.
What should you do if you experience a new side effect from a medication?
Notify nursing staff or your healthcare provider.
Name one common trigger for relapse.
Stress, people, places, emotions, or boredom.
What is a healthy coping skill?
Deep breathing, exercise, journaling, talking to support persons, etc.
What is considered a normal body temperature?
Around 98.6°F (37°C).
Name one health benefit of quitting tobacco.
Improved breathing, lower blood pressure, lower cancer risk, etc.
Name one danger of taking someone else's prescription medication.
Adverse reactions, overdose, or harmful drug interactions.
What medication is commonly used to reverse an opioid overdose?
Narcan (Naloxone)
What is sleep hygiene?
Healthy habits that improve sleep quality.
Why is exercise helpful in recovery?
Improves mood, sleep, stress management, and overall health.
True or False: Nicotine pouches should be snorted.
False.
What does "PRN" mean on a medication order?
As needed.
True or False: Tolerance decreases during abstinence.
True.
Name one warning sign that someone may need mental health support.
Isolation, mood changes, hopelessness, sleep changes, suicidal thoughts.
Name one symptom of dehydration.
Dry mouth, dizziness, headache, dark urine.
What are possible effects of too much nicotine?
Nausea, dizziness, vomiting, rapid heart rate, headache.
Why should medications never be stopped suddenly without provider approval?
It may cause withdrawal symptoms or worsening of medical conditions.
Why does reduced tolerance increase overdose risk after relapse?
The body cannot safely handle the same amount previously used.
What should someone do if they are having thoughts of self-harm?
Tell staff immediately and seek emergency help.
What are the three vital signs most commonly checked in treatment settings?
Blood pressure, pulse, and temperature.
Name two forms of nicotine replacement therapy.
Patch, gum, lozenge, inhaler, nasal spray.