Medication
What is the purpose of taking medication at the prescribed time and dose?
To help the medication work safely and effectively
What activity can help someone relax while listening to sounds they enjoy?
Listening to music
How often should we brush our teeth?
Twice daily
Name one basic emotion a person may experience
happiness, sadness, anger, fear, surprise, disgust
What is the primary purpose for drinking water throughout the day?
To maintain hydration and support normal body functions.
A patient reports feeling dizzy after taking a new medication, what should they do?
Tell nursing
Name one healthy coping skill a patient can use when stressed
deep breathing, walking, journaling, listening to music, talking to a friend, take a break
Why is handwashing important before eating and after using the bathroom?
To help reduce germs and spread of infections
What positive emotion means feeling joyful or pleased?
Happy
Name two foods that are good sources of protein
eggs, chicken, fish, beans, lentils, tofu
What is one important reason a patient should not suddenly stop medications?
It can cause withdrawals or discontinuation symptoms.
What is a calming technique that involves taking a slow breath?
deep breathing
Name two potential consequences of poor hygiene?
Increased risk of infections, dental problems, body odor, skin breakdown, reduced self esteem
What emotion might you feel when your friend is discharging?
Sadness
Why is it important to eat while taking medications?
To avoid stomach issues
A patient says "I feel better, so I don't need my medication any more" Why is this incorrect?
Feeling better is a sign of the medication working
What healthy activity involves moving your body outdoors?
walking or running
What personal care activity helps keeps your hair clean?
Shampooing
What does empathy mean?
Understanding and acknowledging another person's feelings or experiences
What fruit is known for being high in potassium?
Bananas
A patient taking an anti-psychotic medication develops a high fever, severe muscle stiffness, and confusion. What condition could this be?
Neuroleptic malignant syndrome (NMS)
What is the 5-4-3-2-1 technique
Name 5 things you see, 4 they feel, 3 they hear, 2 they smell, and 1 they taste
How should you cover your mouth when coughing
into your inner arm
What is the difference between a feeling and a behavior?
a feeling is an internal experience a behavior is an action or response
What vitamin keeps your eyes healthy?
Vitamin A