Nursing Knowledge
Communication & Collaboration
Self-Care & Wellness
100

What does the acronym SBAR stand for?

Situation, Background, Assessment, Recommendation 

100

What is one key trait of an effective team leader?

clear communication, empathy

100

How many hours of sleep should adults get each night?

7-9 hours

200

What is the normal range for an adult's respiratory rate?

12-20 BPM

200

Name one strategy to handle a conflict with a coworker professionally.

Private conversation, use "I" statements, listen actively

200

What’s one simple mindfulness technique nurses can use during a shift?

Deep breathing, grounding

300

What PPE is required for airborne precautions?

N95 mask, gloves, gown, eye protection)

300

Give one example of non-verbal communication in patient care.

Touch, eye contact, posture

300

List 3 signs that a nurse might be struggling with burnout.

Irritability, fatigue, detachment

400

Define the difference between palliative and hospice care.

Palliative can begin at diagnosis, hospice is end-of-life care.

400

What’s a “Team Huddle” and why is it important?

Short, regular meeting to align the team

400

What is “compassion fatigue”?

Emotional exhaustion from caring for others