What does the acronym SBAR stand for?
Situation, Background, Assessment, Recommendation
What is one key trait of an effective team leader?
clear communication, empathy
How many hours of sleep should adults get each night?
7-9 hours
What is the normal range for an adult's respiratory rate?
12-20 BPM
Name one strategy to handle a conflict with a coworker professionally.
Private conversation, use "I" statements, listen actively
What’s one simple mindfulness technique nurses can use during a shift?
Deep breathing, grounding
What PPE is required for airborne precautions?
N95 mask, gloves, gown, eye protection)
Give one example of non-verbal communication in patient care.
Touch, eye contact, posture
List 3 signs that a nurse might be struggling with burnout.
Irritability, fatigue, detachment
Define the difference between palliative and hospice care.
Palliative can begin at diagnosis, hospice is end-of-life care.
What’s a “Team Huddle” and why is it important?
Short, regular meeting to align the team
What is “compassion fatigue”?
Emotional exhaustion from caring for others