Show:
Six Essential Nutirents
Sedentary Lifestyle
Risk Factors of a Poor Diet
Eating Disorders
Anorexia and Bulimia
100
What are the six essential nutrients?
What is proteins, carbs, fats, minerals, vitamins and water.
100
Term used to describe a person who performs little to no physical activity on a day-to-day basis.
What is a sedentary lifestyle.
100
Not eating the correct amound of serving sizes per food group and having little to no exercise.
What is a poor diet.
100
What is the leading cause of eating disorders among teens?
What is the Media
100
An eating disorders that causes people to obsess about their body weight and what they are eating.
What is the definition of anorexia.
200
What is the definition of a nutrient?
What is the process by which the body takes in and uses food.
200
Obesity, type 2 diabetes and heart disease
What are three preventable diseases caused by a sedentary lifestyle.
200
What is my age in months?
What is 288
200
Unrealistic media images of the perfect body, compare themselves to their favorite celebrity and change at a different rate then his or her peers.
What is the three ways people can develop a negative body image.
200
Severe episodes of binge-eating followed by self induced purging.
What is the definition of bulimia.
300
A complete protein.
What is a protein that contains all 9 essential amino acids.
300
Heart Attack
What is a weak cardiovascular system.
300
A diet high in sodium can cause ________.
What is high blood pressure.
300
Weight loss, feeling like people are judging them based on body image, and experiencing pressure from media and family.
What are the three symptoms of eating disorders.
300
These types of disorders can become addicting much like alcohol or drugs, true or false?
What is True.
400
Energy production, elimination and temperature control
What is the three functions of water.
400
What is the name of my dog?
What is Gus
400
A diet high in saturated fat can increase the risk of which disease?
What is Heart Disease.
400
Death, organ damage and los self-esteem
What are the three effects of eating disorders.
400
Intense fear of gaining weight Refusal to eat Spending a lot of time thinking about weight and body image Poor self-esteem
What is behaviors associated with anorexia.
500
Thirst, nausea, headache, light headed and sweating.
What is the five characteristics of dehydration.
500
A sedentary lifestlye can be prevented, true or false?
What is True
500
Stroke, type 2 diabetes and kidney disease.
What is the three diseases from poor eating habits.
500
Seeking medical attention, speaking with an adult you trust, positive talk, changing patterns of thinking and speaking with health professionals
What is treatments of eating disorders.
500
maintain your physical health you should have a diet that contains what three things?
What is a balanced diet, rest and physical activity