I’m all about the energy, about the energy
This is the body’s main source of energy
Carbohydrates
This substance dissolves minerals to help them function
water
A protein that gives you all your amino acids is called...
complete
What percentage of your brain is made up of water?
almost 75%
These vitamins can easily pass into the blood
water-soluble vitamins
The energy source that also repairs muscle
Proteins
To prevent cavities, your toothpaste should have this:
fluoride
From which foods is it best to get proteins, because it’s considered healthier?
plants
If you go on a ‘water strike,’ you can last about THIS long before you die from it.
about a week
Vitamins A,D,E, and K are all examples of ‘this’
fat-soluble vitamins
This energy source also protects your vital organs
Fats
these non-living substances help your body work properly
minerals
Vegetarians who cut meat from their diets can become deficient in THIS
iron
This is how your kidneys tell you you’re dehydrated
very little urine/concentrated urine
This vitamin helps to heal wounds and prevent colds
Vitamin C