nutrients
name 6 of the nutrients
Vitamins, Fat, Carbohydrate, Minerals, Water and Protein
What information do you look for?
Serving size
is processed food good for us? why?
No, processed food can lead to obesity
what was the name of Michelle Obama campaign?
“Let’s Move”
What is the most used app in 2024?
micronutrient
Negative in food labels
High saturated fat, cholesterol, and sodium.
How much sugar are we supposed to consume?
24-36 grams
what industry is causing obesity?
Food industry
What is the most played sport in the U.S?
football
what happens when u consume too much carbohydrates?
lead to obesity, weight gain, and metabolic syndrome
Positive in food labels?
Protein, Fiber, Unsaturated fats, and minerals
who signed the hunger-free kids act?
Obama
What is the most spoken language in the United States?
Spanish
what happens if you have a deficiency of fat?
lack of energy, hormones imbalances, and difficulties absorbing other nutrient
What is saturated fat?
solid at room temperature
Who is top 1 on the billboard ?
Lose Control- Teddy Swims
what is the function of protein?
repairing muscles and building block of our body
what are the 3 most important information ?
total fat, saturated fats, sugar and salt
how many time zones are there in the U.S?
6 different time zones