Minerals
Helps prevent osteoporosis
What is Calcium
Vitamin K
Vitamin A
Vitamin D
Vitamin E
What are Fat Soluble Vitamins?
The source is found in improperly canned foods
What is Botulism?
Sources: raw/undercooked beef
What is E-Coli
40 degrees Fahrenheit to 140 degrees Fahrenheit
What is the temperature Danger Zone
Milk, broccoli and green leafy vegetables
What are sources of calcium
The Sunshine Vitamin
What is Vitamin D?
Diarrhea, Vomiting and Nausea
Common symptoms of food borne illness
Prevention: Insure that all foods are properly canned. Do not use dent or damage cans.
Botulism
Refrigerator- 1-3 days, Microwave, or Cold Water
What is the best way to thaw frozen foods?
Phosphorus
What helps release energy
This Vitamin is needed to help our blood clot properly
What is Vitamin K
155 degrees Fahrenheit
What is the internal temperature of cooked of
cooked ground meats(beef, pork and lamb)
Sources: Occurs when contaminated foods are left at room temperature over 2 hours
What is Staphyococcus Aureus?
The physical movement or transfer of harmful bacteria from one person, object or place to another. Example cutting up raw chicken and then making a salad without washing your hand.
What is contamination?
Too much contibutes to high blood pressure
What is sodium
Orange Juice is the good source for this vitamin. It is also known as Ascorbic Acid...
What is Vitamin C?
165 degrees Fahrenheit
What is the internal temperature of all cooked Poultry
The phase used if you are not sure that a food item is safe
What is when in doubt, thow it out
Store cook foods separate from raw foods in the refrigerate
Where should foods be stored in the refrigerator?
This mineral is needed for strong bones and teeth
What is Calcium?
This vitamin helps to prevent night blindness
What is Vitamin A?
Sources raw meats, raw poultry, and raw eggs
What is Salmonella?
Oral fecal contact. When hands are not washed thoroughly after using the restroom.
What is Hepatitis A-Virus?
You usually can tell if a food is contaminated by looks, smells, or tastes
What is false?