Food groups
What food groups give you energy
Staples and fats and oils
What is the purpose of carbohydrates?
To give you energy to do bodily functions
Why do we need a balanced diet
so we do not get the illness Malnutrition
I am provided by fruits I help with the digestive system which nutrient am I?
I am fibre
I am a plantain,where do I go?
I go in staples
Which food group should you eat least?
Fats and oils
Sarah is fat so she need to lack?
she needs to lack more fats
Importance of Nutrients?
To contribute to the body
Fruit and vegetables give you ?
Hint:Helps with skin and immune system.
Vitamin and mimerals
I am a potato, where do I go?
I go in staples
John belives you need to eatl only carbohydrates.Why is he wrong
he is wrong because you need all balance nutrients not only nutrients
Bob is not healing and feels weak this means he needs more?
protein
Importance of fibre
fibre is useful for digestion
What do vitamins do for us?
Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing and making our bones strong.
I fight infection and help you stand strong where do I go.
vitamins
The following food is which food group
Pasta,bread and rice
the food group is carbohydrates
I help you to build muscles and strengthen bones what nutrient am I?
protein
What.does water do for you ?
water cools the body,helps with dehydration and ECT...
What do minerals do for us?
Build materials for our bones and influencing muscle and nerve function
I help cool you down,where do I go?
water
This food group Jas a lot of protein and isn't meat what group am I
I am legumes
Bob skinny we.can imply that
Bob is not eating the right amount of Nutrients
Why is important to eat fats
so you have another storage for energy
Which fruit give is vitamin D?
Oranges and bananas.
I am breadfruit,where do I go?
Staples