Carbs
Proteins
Lipids
Vitamins/Minerals
Water
100

We derive this many calories from one gram of carbohydrates

What is 4?

100

The protein found in muscle tissue, giving meat its color

What is myoglobin?

100

This fat is man-made and derived from unsaturated fat through a process known as hydrogenation

What is trans fat?

100

Vitamins are split into these two categories

What are fat soluble and water soluble?

100

These bonds form between water molecules when a positively charged hydrogen is attracted to a negatively charged oxygen. 

What are hydrogen bonds?

200

These two categories of carbs are considered digestible carbohydrates

What are sugars and starches?

200

The type of bond formed between amino acids that makes up the primary structure of a protein

What are peptide bonds?

200

The three main types (not structures) of fat found in the body and in food

What are triglycerides, phospholipids, and sterols?

200

The four fat soluble vitamins

What is A, D, E, and K?
200

Two ways in which water can be used as a heat medium

What is boiling and steaming?

300

A molecule formed when two monosacharrides are bonded together

What is a disaccharide? 

300

The process of changing the shape of a protein without changing its primary structure

What is denaturation?

300

The unpleasant flavor or odor from oxidized products

What is rancidity?

300

The process of adding nutrients to processed food to correct a nutritional deficiency within a population

What is fortification?

300

The body's active process of maintaining a stable, balanced internal environment (such as temperature, pH, and nutrient levels) despite changing external conditions

What is homeostasis?

400

The process of breaking down one large molecule, such as sugar, into smaller parts by adding water

What is hydrolysis?

400

A substance that must be present for an enzymatic reaction to occur

What is a coenzyme?

400

The temperature that the fatty acids begin to break down and produce smoke

What is smoke point?

400

This vitamin aids in the absorption of calcium and is often found in milk and juice products today

What is Vitamin D?

400

The measure of the "free" or unbound water available in a product for microbial growth, chemical reactions, and physical changes

What is water activity?

500

The two basic structures of starches, where there are differences in how they are digested and interact with other molceules

What is amylose and amylopectin?

500

An enzyme that works on breaking down the sugar lactose in dairy products

What is lactase?

500

Molecules made up of both lipids and proteins that help transport cholesterol throughout the body

What are lipoproteins?

500

The body's ability to absorb and use a nutrient in the form it is consumed. 

What is bioavailability? 

500

This substance allows a polar molecule, like water, to bond to a nonpolar molecule, like oil

What is an emulsifier?