Show:
six essential nutrients
carbohydrates
proteins
vitamins
minerals
100
when a person is obese what are they
What is fat
100
complex carbohydrates
What is fiber and whole grains
100
two types of proteins
What is complete,incomplete
100
vitamins are?
What is organic
100
minerals are
What is inorganic
200
when you consume whole grains and fibers.
What is carbohydrates
200
simple carbohydrates
What is sugars
200
protein functions and sources
What is maintenance and repair of tissues, fruit and veggies.
200
A,D,E,K
What is fat soluble
200
the first type of mineral is called
What is macro minerals
300
"body builder foods"
What is protein
300
carbs functions and food sources
What is energy, plants, fiber,grains,sugars.
300
how many grams do you need to consume
What is 4 cals per grams
300
C,B
What is water soluble
300
bone growth
What is calcium
400
organic ,water soluble.
What is vitamins
400
Three types of fats
What is saturated,unsaturated,and fatty acids
400
how many chains of amino acid are needed
What is 22 and 9 essential
400
immune system ,scurvy, antioxidant, ascorbic acid
What is vitamin c
400
the second type of mineral is called
What is trace minerals
500
non organic foods
What is minerals
500
fats functions food sources
What is healthy skin, cell growth,meat,candy
500
protein
What is body builder food
500
clotting of blood, green leafy veggies, egg yolks
What is vitamin k
500
strengthens teeth, water
What is fluorine