BMI is the abreviation for these words when determing weight on a chart.
What is body mass index?
100
This is the number of food groups in the food pyramid
What is 6 groups?
100
Eating right gives you a smarter this
What is mind
100
This is controled with fitness
What is weight
100
You should do these two things to promote a happier and healthier life
What is eat right and excercise
200
Having a BMI below the 18th perctile.
What is Anorexia?
200
These two groups recommend 3 servings a day.
What is milk, yogurt, and cheese group, and vegetable group?
200
Nutrition is good for you mind and this
What is body
200
These are strenghtened by physical activity
What is bones and muscles
200
This is recommended to be consumed in eight servings a day
What is water
300
On the BMI chart, weight that falls within a normal range as significant range of wellness
What is Normal weight
300
These should be eatin sparringly every day
What is fats, oils, and sweets
300
You have more of this with nutritious balanced meals
What is energy?
300
This cardio vascular disease is reduced with fitness
What is type 2 diabetes?
300
This chart is used to check the regulation of weight with height
What is BMI, Body Mass Index
400
This weight falls between 26-30th percentile on the BMI chart
What is overweight
400
Name two groups that would equal the required 5 servings a day.
What is the milk, cheese, yougart group, and vegetable group (3 servings). Meat, Poultry, Fish, Dry Beans and Nut group, and Fruit group (2 servings)
400
The general mood of a person who eats healthy
What is happy
400
This chances of this will increase with an increase in fitness
What is life?
400
Having a BMI above the 30th percentile
What is obese?
500
Name the four regions on a BMI chart
What is anorexia, normal weight, overweight, obese
500
Fortified-cereal, bread, rice and pasta should should consist of this many servings a day.
What is 6
500
List three benefits of good nutrition
What is more energy, sharper mind, happy mood, strong body, live longer
500
These are three benefits of fitness
What is control weight, reduce cardiovascular disease and type 2 diabetes, strengthen your bones and muscles, improve mental health, and mood, and increase your chances of living longer?
500
The two groups with a BMI above the 25th percentile