food labels
The serving size on a prepackaged food is listed at the
What is top
What is one of the most trusted sources of reliable nutritional information
What is Canadas food guide
If you are anaemic what supplements should you be talking
What is iron
Heathy bodies can come in
What is all shapes and sizes
In Tahiti there was ritual process called ha’apori, or “fattening.” and the men and women chosen where typically from wealthy family and people thought of the to be
What is heathy and attractive
The serving size on a food label tells you what
What is how much is recommended that you eat
The research from Canadas food guide is from
Who is food scientist or registered dietitian
What supplement/vitamin is commonly know as the sunshine vitamin
What is vitamin D
Maintaining a healthy body weight is highly dependent on
What is balancing your calorie intake with daily activity
In Nauru large bodies were associated with
What is beauty and fertility
For products containing more than 1 serving, also known as
What is multiple-serving prepackaged foods
Canadas food guide is based on
What is evidence and facts and research
Protein is a necessary building block in
What is building mussels
A well balanced diet and being physically active can lead to what
What is a heathy body
In Fiji people who are skinny or who lose a lot of weight are
What is pitied or looked at with suspicion.
Canada introduced a new system for providing nutrition information on food labels in what year
When is 2003
This person with credentials identifies and gives you dietary advice
Who is registered dietitian
Creatine is a supplement that can help with what
What is increase lean body mass
If you are eating a well balanced diet and not being medium active it can reduce your risk to
What is many diet-related diseases
In Jamaica being fat is associated with ( can just say one of the many)
What is fertility, kindness, happiness, vitality, and social harmony
What can you learn from food labels
What is dv%
What other resources create excellent nutrition resources.
What is health charities ,agricultural producers, non-profit organizations
Our bodies cannot store mass amounts of protein so the excess
What is : gets broken down and is stored as fat in our bodies
What are one of the five golden rules of maintaining a healthy body weight
What is Listen to your appetite, Consume enough vegetables, Always include one source of protein ,Limit sources of fat, sugar and unwanted calories, Keep it up!
In Jamaica some Jamaican girls even take
What is pills to make them gain weight