Fruits
What is a blueberry?
Naturally produced in the body from ultraviolet rays from the sun
What is Vitamin D?
Popeye's favorite food; Rich in essential nutrients such as iron, calcium, and Vitamins A and K
What is Spinach?
This major food group is full of fiber and sweet tastes
These foods are produced most commonly in cows and is rich in calcium and protein.
What is dairy?
Yellow fruit that is a good source of Potassium, Fiber, and Magnesium
What is a banana?
Essential for the production of Collagen; Supports skin, bone, blood vessels, and cartilage.
What is Vitamin C?
Packed with fiber, vitamins, and minerals, this little tree-like vegetable can help you be mightier than an oak.
What is Broccoli?
This major food group has been depicted as singing in a popular kids television show. A great source of fiber.
What is a vegetable?
Bawk BAWK! A good source of protein and vitamins commonly found underneath a chicken.
What is an egg?
Orange fruit that is a good source of Vitamin C, Antioxidants, and Fiber
What is an orange?
An essential vitamin for a healthy nervous system, DNA synthesis, and the formation of red blood cells
What is Vitamin B12?
Loaded with beta-carotene and fiber, this vegetable works great in casseroles or when fried
What is a Sweet Potato?
"...From Mexico." This fruit is rich in healthy fats and fibers
What is an avacado?
Squirrels go nuts for this and is rich in healthy fats and protein.
What is a nut?
Keeps the doctor away; Good source of Fiber, Vitamin C, and Polyphenols
What is an apple?
Vitamin that plays a role in boosting the immune system and regulating metabolism.
What is Vitamin B6?
"What's Up Doc?" This vegetable supports eye health and may reduce the risk of cataracts.
What is a carrot?
This major food group is stocked with fiber. Goes great in milk for breakfast, or in the form of a muffin.
What is grain?
The type of meat that chicken, turkey, and fish are considered. Low fat content.
What is lean?
Yellow fruit that is rich in Vitamin C, Citric Acid, and Flavonoids
What is a Lemon?
Found in many fruits, including Kale. Plays a crucial role in blood clotting and bone health
What is Vitamin K?
This vegetable may be small, but it is packed with fiber. Great when roasted.
What is a Brussel Sprout?
Edible seed or pod from plants.
What is a legume?
This source of protein lives in water and is a good source of Omega-3 fatty acids and protein.
What is a fish?