Nutrients
What unit is used to measure energy on a nutrition label?
Calories
How many food groups are on your MyPlate
5
What is Ms. Garcia's first name?
Sandy
If a nutrition label shows 150 calories per serving and you eat two servings, how many calories have you consumed?
300 calories
Between a fresh apple and a chocolate chip cookie, this snack contains much more fiber.
What is an apple?
What are the three types of Fat?
Saturated, unsaturated, and trans
What food group includes foods like chicken, beans, and eggs?
Protein
What is Travis Kelce's and Patrick Mahome's new Steakhouse Restaurant Named?
1587 Prime
What would the Nutrient Claim be on a product with less than 5 Calories?
Calorie Free
Which type of nutrition is important for digestion and is found in fruits, vegetables, and whole grains?
Fiber
What nutrient is both fat soluble and water soluble?
Vitamins
True or false: fiber is only found in vegetables.
False
What was the score of the Bronco's game this past Sunday?
44-24
What percent less fat does a product have to have to be to be considered low fat?
25% less fat than the regular version
What is the bodies main source of energy?
Carbohydrates
What are the 6 major groups of nutrients?
protein, carbs, fats, vitamins, minerals, water
What food group is an excellent source of complex carbohydrates?
Grains
When did HHA first open their doors?
August 2016
Find the allergens:
Ingredients: apples, pie crust [flour (wheat), shortening, liquid albumen (egg), salt], sugar, flour lemon juice, whole milk, cinnamon.
May contain: pecans.
Wheat, egg, milk, pecans
Which type of nutrition is essential for building and repairing tissues?
Protein
What are the two types of carbs
Simple and Complex
What food group contains all 6 essential nutrients?
Dairy
When is Ms. Garcia's Birthday?
May 9th
Corn, Soybeans, Cotton, Canola, and Sugar can all be found in the USA and have been made resistant to herbicides. What are these types of crops called?
GMO Crops
What is protein built from?
amino acids