Grains
this is the grain that bread is made from
what is wheat
what is at the top of the food pyramid
the main ingredient in lemonade
what is lemon
this dairy product is used on chicken parmigana
what is mozzeralla cheese
this type of protein can be found in water
what is fish
where on the 2026 food pyramid are grains?
what is the bottom of the pyramid
This type of vegetable is considered a tuber, grows in deep soil and used to make hashbrowns
what is a potato
this fruit if fuzzy on the outside
what is kiwi
this dairy product has a creamy texture and starts with letter y
what is yogurt
which animal does this type of protein (filet mignon steak) come from
what is beef
this type of grain can be eaten with meatballs
what is pasta
this vegetable helps with your eyesight
what is carrot
this fruit you can make wine with
what are grapes
which animal does heavy cream come from
what is a cow
name the protein that many people have allergies to and it is not a meat
what are peanuts
this grain is widely used in Asian and Latin countries
what is rice
this vegetable has many layers and can make you look teary
what is onion
these groups of fruits that include oranges, lemons, grapefruit are called what
what are citrus fruits
which type of milk do we use here in our kitchen: fat free, skim, 2 % or whole
what is whole milk
this type of protein comes from chickens
what are eggs
this grain comes in different varieties: rolled, steel cut
what are oats
name a purple vegetable
what is an eggplant
this is the only fruit that has seeds on the outside
what are strawberries
which type of dairy is recommended on the 2026 food pyramid? low fat or whole fat
what is whole fat
this type of protein comes from soybeans
what is tofu