an illness caused by contaminated food
what is a foodborne illness?
eating organic and less processed food.
Turtles, raw eggs, and under cooked meat.
What causes salmonella?
Cooking meat at the proper temperature
What is salmonella prevention?
doing activities like running,swimming, etc.
what is exercise?
A bacterial disease of the intestinal tract.
What is salmonella?
Always eating junk food and never any healthy food.
What is a bad diet?
What causes foodborne illness?
wash hands
how to prevent foodborne illness
better HR, more endurance, and able to do more things
what are benefits of exercising?
Norovirus
What is the most common cause of foodborne illness in the U.S?
Balance, variety, quality, moderation, and movement.
What is a good/healthy diet?
Food
Acidity
Time
Temperature
Oxygen
Moisture
What is FAT TOM?
Wash ready to eat foods.
How to prevent a foodborne Illness?
stretch after workouts, give your body time to rest, and protein.
how do you build muscle?
Can't grow in food, only in host.
what are viruses
eating only fish, vegetables, and eggs
what is a pescatarian?
Chemical
Physical
Biological
What are the types of contamination?
get food from approved sources
what is a way to prevent contamination?
exercising by lifting extreme weights,tough training, and workouts
what is bodybuilding
eating rotten/raw beef, uncooked salmon with white lines
what is parasitic meat
eating non-meat diet with tofu, nuts,vegetables,fruits, and eggs/dairy
what is a vegetarian?
what is chemical contamination
cover your mouth, wash your hands, and shower.
how do you keep clean?
broken bones, twisted muscles, dangerous heart rhythms, cardiac arrest, Rhabdomyolysis
what are issues of exercising?