Fruits
What is my favorite fruit?
What is the fattiest fish
Sablefish
Ex. Blueberries
What is the highest protein raw cheese
Parmigiano reggiano
Seed oils
What types of fruits are highest in sugar?
Tropical fruits
What is the highest shellfish in iron
Clams
What compound is found in colostrum
IGF1
Zimbro
Olive oil and for animal fat butter
Ex. Raspberries, strawberries, blackberries, açaí berries
Oysters
What is the second highest food in oxalates
By adding acid to milk
What type of eggs are higher in nutrients
Duck eggs
Name the top three highest calorie fruits in order
1. Coconut
2. Durian
3. Avocado
What is the antioxidant in sockeye salmon
Astaxanthin
What foods are high in lectins
Grains, legumes, nuts and seeds, and nightshades
What is the name of the farm that makes cheese named after me
Meadow creek dairy
What is the highest calorie food other than pure fat
Macadamia nuts
What fruit is highest in vitamin C
guava
What is the highest mercury fish
What type of raw honey is highest in antioxidants
Buckwheat honey
Name one blue cheese made by jasper hill farm. Bonus if you name two
Ex. Bayley hazen blue
What milk that humans commonly consume is highest in protein
Reindeer