Food Groups
Healthy or Not?
Nutrients
My Plate
Fun Food Facts
100
"Which food group is an apple in?"
What is fruits/vegetables?
100
"Is a banana a healthy choice?"
What is yes?
100
"Should you eat saturated or unsaturated fats?"
What is unsaturated fats?
100
"How many food groups are on MyPlate?"
What is 5 groups?
100
"What can you use to see the serving size for a product?"
What is a food label/nutrition label?
200
"Which food group is cheese in?"
What is dairy?
200
"Is soda a healthy drink?"
What is no?
200
"What nutrient gives us quick energy?"
What is carbohydrates?
200
"What should you drink to stay healthy?"
Answers may vary, milk, OJ, water
200
"What vegetable helps your eyesight?"
What is carrot?
300
"Which food group is rice in?"
What is grains?
300
"Is eating candy for breakfast a good idea?"
What is no?
300
"Besides meat, what are other things you can eat that are a good source of protein?"
What are beans, lentils, nuts or tofu?
300
"Why is it important to eat different foods?"
What is so your body gets all of the nutrients it needs?
300
"Which food is made from milk and is a dairy product?"
What is cheese?
400
"Which food group is fish in?"
What is protein?
400
"Is whole wheat bread healthier than white bread?"
What is yes?
400
"What foods provide good sources of vitamins & minerals?"
What are fruits & vegetables?
400
"Which food group should you eat the least of?"
What is dairy?
400
"What is the healthiest drink for our body?"
What is water?
500
"Which food group is broccoli in?"
What is fruits/vegetables?
500
"Eating only carbohydrates all day?"
What is no, you need a variety of foods?
500
"Name the 5 main nutrients?"
What is:
Carbohydrates
protein
vitamins & minerals
fats
water
500
"What does MyPlate remind us to do?"
What is to have all a variety of food groups and how much of each to have each meal?
500
How much sodium is in this product?
430mg