Hydration
How much water should an adult drink daily?
A. 9 - 10 cups
B. 16 - 20 cups
C. 11 - 15 cups
11 - 15 cups
True or False: Excessive sugar intake is good for you.
False
Name some vegetables.
cabbage, lettuce, tomatoes, etc.
What animal does beef come from?
Cows
What red fruit is used for jam?
A. Strawberries
B. Blueberries
C. Peach
A. Strawberries
True or False: A human can drink too much water.
Name some common vitamins
Vitamin D, Vitamin C, B-Complex
Which vegetable is orange and good for your eyes?
A. Carrots
B. Cabbage
C. Broccoli
A. Carrots
True or False: Pork comes from lambs.
False, Pork comes from pigs.
I am yellow and monkeys love to eat me. What am I?
Bananas
What are ways we loose water daily?
Urine, sweat
Is brown sugar healthier than white sugar?
No, they are the same.
Which grows under ground?
A. Potatoes
B. Lettuce
A. Potatoes
What is a person called that sells meat?
A Butcher
A blueberry
List some examples of foods that are rich with water.
lettuce, cucumbers, strawberries
True or False: Vitamin D can come from the sun.
True
A pickle
What color meat is hamburger?
A. White Meat
B. Red Meat
Red Meat
I am red, crunchy, and can grow on trees. What am i?
An Apple
What color urine indicates proper hydration?
A. Clear or light yellow
B. Red
C. Brown
A. Clear or light yellow
Sugar is best known as a ______ with a sweet taste.
A. Carbohydrate
B. Fat
C. Calories
A. Carbohydrate
This vegetable is really delicious when cooked on its cob. Can you name it?
Corn
What is meat from a deer called?
A. Venison
B. Hamburger
C. Pork Chops
A. Venison
I am green on the outside, red on the inside, and have small black seeds. What am I?
A watermelon