Food Basics
THIS FOOD GROUP HAS 5 SUBGROUPS
(dark green, red and orange, beans/peas/lentils, starchy, and other)
Vegetables
THIS TYPE OF NUTRIENT MUST BE CONSUMED IN LARGE QUANTITIES
Macronutrients
HOW MUCH A PERSON TYPICALLY EATS
Serving Size
A FOOD MARKETING STRATEGY THAT INCLUDES JINGLES, SONGS, OR SAYINGS ASSOCIATED WITH A BRAND
Catchy Slogans
FLAMINGOS ARE PINK BECAUSE THEY EAT SO MUCH OF THIS FOOD
Shrimp
THIS TYPE OF GRAIN HAS THE FULL GRAIN KERNEL
Whole Grains
THE 2 TYPES OF FAT SHOULD BE AVOIDED BECAUSE THEY CAN INCREASE THE RISK OF HEART DISEASE
Saturated Fats
Trans Fats
THE PERCENTAGE OF A RECOMMENDED DAILY INTAKE FOR A NUTRIENT PROVIDED BY A SINGLE SERVING OF FOOD.
The percentage of a recommended daily intake for a nutrient provided by a single serving of food
% Daily Value
AREA OF A STORE FOR NEW OR SALE PRODUCTS; EYE-CATCHING
Aisle End-Caps
THE POPULAR CHIP BRAND IS DERIVED FROM THE SPANISH WORD FOR “LITTLE GOLDEN THINGS”
Doritos
THESE FOODS FIT INTO BOTH THE PROTEIN AND GRAINS FOOD GROUPS
Beans, Peas, Lentils
TYPE OF CARBOHYDRATE THAT RAISES GLUCOSE FOR LONGER PERIODS OF TIME
Complex Carbohydrate
THE GENERAL NUMBER OF CALORIES THAT ONE SHOULD CONSUME IN ONE DAY
USED ON A FOOD LABEL
2,000 calories
A TERM FOR DECIDING WHAT YOU WILL EAT FOR A PERIOD OF TIME
Meal Planning
THIS FOOD PRODUCT CAN NEVER SPOIL OR EXPIRE
Honey
THE RECOMMENDED PERCENTAGE OF A PLATE THAT SHOULD BE FRUITS AND VEGETABLES
50%
INCLUDE SODIUM, POTASSIUM, AND CHLORIDE
Electrolytes
THE LOCATION OF MICRONUTRIENTS ON A FOOD LABEL
Bottom Half
THE FIRST STEP OF CREATING A GROCERY LIST
Taking Inventory
THIS PIZZA RESTAURANT DELIVERED A PIZZA TO THE INTERNATIONAL SPACE STATION FOR A $1 MILLION DOLLAR DELIVERY FEE
Pizza Hut
THE 3 PRINCIPLES WE WANT TO FOLLOW WHEN DECIDING WHAT/WHEN/HOW TO EAT.
Variety
Moderation
Natural
THE WAXY SUBSTANCE PRODUCED BY THE LIVER AND ALSO FOUND IN FOOD
IF THERE IS TOO MUCH, IT CAN LEAD TO HEART DISEASE AND/OR STROKE
Cholesterol
PROVIDES ADDITIONAL INFORMATION THAT MAY NOT BE INCLUDED ON THE FOOD LABEL
SmartLabel
THESE SECTIONS ARE TYPICALLY PLACED NEAR THE FRONT OF THE STORE TO STIMULATE APPETITE.
Produce and Floral
THIS FOOD NETWORK PERSONALITY ROSE TO FAME AFTER WINNING NEXT FOOD NETWORK STAR IN 2006.
Guy Fieri