Eating Healthy for Sports
What Should I Eat?
100

What do athletes need to eat before game?

What are Carbs?

100

What is an important vitaman in milk?

 What is Calcium?

200

What makes dairy important?

What is building strong bones?

300

If you weigh around 150lb what is the healthy calorie intake you should have?

What is 1,200 calories-1,680?

400

How many calories does an average teen athlete need?

What is 2000-5000?