General
Yes to Hydration!
What factors might make you need to drink more or less water?
How much you exercise and the weather
Give us 1 example of each:
1 protein and 1 grain
Pasta, rice, beans, lentils, chicken
Surprise! The coach/teacher gets to pick a dish that you all have to place on the myplate!
Good luck!
How do we pass along food traditions?
Through sharing food, making food, sharing with others on how to cook food, cooking with your friends and family, etc.
What is something you might eat before a game?
Carbohydrates- any example of a carbohydrate