Macronutrients
The body's immediate source
What is carbohydrates?
Water is what percentage of the body
60%?
Commonly megadosed leading to kidney stones
What is Vitamin C?
Disorder characterized by starving, bingeing and purging
What is bulimia?
Diet that is completely plant based
What is total vegan?
15-20% of the body's caloric needs come from
What is protein
What is 20?
Excess iron supplementation leads to
What is constipation?
Eating disorder that is specific to athletes
Vegetarian diet that consumes plant foods and milk products
What is lactovegetarian
Intake should be approximately 25 grams per day
What is Fiber?
Function of Calcium
What is bone formation?
How much creatine is consume during the maintance phase
What is 0.03kg bod weight?
Percent of anorexics that also suffer from bulimia
What is 30-50%?
Mineral concern for ovolactovegetarian
What is iron?
Two sugars combined
What is disaccharide?
Where most minerals are stored
What is the liver and bones?
Ingesting large amounts of sugar prior to an activity
What are glucose supplements?
Loss of control over ones eating
What is bingeing?
Consumes primarily plants and other animal products except red meat
What is semi vegetarian?
Fat that is liquid at room temperature
What is unsaturated fat?
Two of the body's mechanism for dealing with dehydration
What is the Kidneys or solute accumulation?
Government agency with oversight on supplements
What is the FDA
Combination of eating disorder, amenorrhea and osteoporosis
What is the female athlete triad?
Things that have to be accounted for that are not found in normal diets
What is a deficiency?