Why do you need water?
What is the main nutrient in bread
Carbs
What vegetable was did we watch this person force feed to someone else?
Broccoli
What should you look for on a nutrition label?
What is a portion?
The amount of food you eat
What does "essential" mean?
Necessary
What is the main essential nutrient is in this food?
Which was not one of the unusual foods we say in our unusual foods unit?
A. Sheep's face
B. Fried Crickets
C. Fried Brain Sandwich
D. Guinea Pig
C. Fried Brain
Every team member must name one healthy snack
What is a nutrition label?
A label on the outside of food that tells you the nutrition facts of the product
Why does your body need fats?
Stores energy, cushions organs, protects nerves, produces hormones
What is the main essential nutrient is in this food?
What was the name of the show with the eating challenges?
Man vs food
What are 3 things that can happen if you do not eat enough?
Weight loss
Poor growth
Death
What does "digest" mean?
How your body processes or breaks down food
Calcium is an example of what kind of essential nutrient?
Mineral
What are the two main essential nutrients is in this food?
How many glasses of water do you need a day?
8-10
What are 2 benefits to eating at home?
Healthier
Cheaper
What does "saturate" mean?
Soaked, Extremely wet
What are the 6 essential nutrients?
Carbs, Fats, Proteins, Vitamins, Minerals, Water
What are the two main essential nutrients is in this food?
A. Elephant
B. T-rex (Dinosaur)
C. Blue Whale
D. Giraffe
C. Blue Whale
What are 3 things you can do to make eating out healthier?
Water instead of soda
Grilled instead of fried foods
Smaller Portions