Fast Foods
Micronutrients
H20
Macronutrients
Miscellaneous
100

There are 480 calories in a Bacon Double Stack from Wendy's. Most of those calories come from  

Fat

100
  • Vitamin B and C are what type of vitamins?

Water soluble

100

Water is composed of ___number of atoms

3

100

Protein makes up _____% of our body weight

20

100

 Nutrients are absorbed in the____________

small intestine

200

McDonald's use what sugar additive to make their fries look golden

Dextrose 

200

Berries, Citrus Fruits, and Melons are a good source of Vitamin

C

200

This source of water can be high in chlorine and fluoride 

Tap water

200

This slows down the absorption of proteins in the body.

fiber

200

A BMI in the 18.5 to 24.9 range is considered to be

healthy

300

What was the first fast food chain 

White Castle

300

 FOLATE or Vitamin

B9

300

Water intake should be based on a person's size, activity level, and the _____________

Climate

300

Disaccharides  have ____  sugar molecules

two

300

The tongue helps to form chewed food into a size and shape for swallowing called what?


Bolus

400

Most food chain hamburgers contain microcrystalline cellulose (MCC) or “powdered cellulose” in their hamburgers. Broken down this simply means 

Wood Pulp

400

THIAMINE or vitamin

B1

400

This type of water lacks minerals.

Distilled water

400

 Build up of fat around the liver can be caused by a _____________ deficiency. 

Protein 

400

Digestion, Absorption, and Elimination are

phases in the digestive system

500

McDonald's Corporation settled a group of lawsuits for labeling their fries and hash browns as vegetarian although they were enhanced with

beef from vegetable oil

500
  • Vitamins A, D, E, and K are

fat soluble 

500

What percent of our body is water.

60

500

Carbs are classified into what 2 categories? 

simple and complex

500

Which macronutrient is our body’s main energy source?

Protein