Foods
Utensils
MyPlate
Measuring Equivalents
Cooking Terms
100

how many calories does a banana have?

105

100

Dry measuring cup

Measures the amount of ingredients used

100

How many groups of food are mentioned in MyPlate?

5

100

1 gallon = ___ quarts

4 quarts

100

Roast

cook (food, especially meat) by prolonged exposure to heat in an oven or over a fire.

200

where is pasta from?

italy 

200

Pastry blender

Used to mix butter with flour when making cakes or other foods similar to it

200

Mention foods that count as an ounce-equivalent in the Protein Foods Group

1 ounce of meat, poultry or fish, ΒΌ cup cooked beans, 1 egg, 1 tablespoon of peanut butter,

200

1 pint = ___ ounces

8 oz

200

Batter

Batter is a flour mixture with liquid and other ingredients like sugar, salt and leavening.

300

how many donuts are in a dozen ?

12

300

Measuring spoons

a spoon for measuring amounts, as in cooking, usually part of a set of spoons of different sizes

300

The ____ Group includes milk, yogurt, cheese, lactose-free milk and fortified soy milk and yogurt

Dairy

300

1 cup = ___ tbsp

16 tbsp
300

boil 

reach or cause to reach the temperature at which it bubbles and turns to vapor 

400

this fast food is the most popular in the world

Mcdonalds

400

Colander

a perforated bowl used to strain off liquid from food, especially after cooking.

400

Make half your grains ____ grains

Whole

400

1/2 gallon = ___ ounces

64 oz

400

preheat 

heat something before hand 

500

if you are lactose intolerant you cannot digest this

milk/dairy products

500

Rubber scraper

tools that were made to scrape pastes, batters, and other ingredients from bowls, plates, and other surfaces

500

Mention the groups of food in MyPlate

Fruits              Protein Foods

Vegetables       Dairy

Grains

500

1/3 cups = ___ tbsp + ___ tsp

5 tbsp = 1 tsp


500

Leavening Agent

a substance used in dough or batter to make it rise, such as yeast or baking powder.