Nutrients
Body Image
Eating Disorders
Vitamins
Water
100
Helps build muscle in your body and consists of amino acid chains.

What is a protein?

100

Things like TV, Movies, Social Media & Magazines affect the way people feel about their....

What is body image?

100

Serious mental illness that occurs when someone becomes overly focused on their weight, body shape, food, and develop dangerous eating behaviors.

What is an eating disorder?

100

This Vitamin helps our bodies with vision, healthy skin & cell growth.

What is Vitamin A?

100
How do you figure the amount of water your body needs per day?

What is 1/2 your body weight in ounces?

200

There are two types of this nutrient. They are referred to as simple & complex.

What is a carbohydrate?

200

People generally have either _________ or ________ thoughts about their body.

What is Positive or Negative?

200

Self starvation and intense weight loss.

What is Anorexia?

200

There are two types of vitamins, one is water soluble and the other is....

What is Fat soluble?
200

Helps deliver nutrients to different parts of the body.

What is water?

300

Aids in insulating our bodies and building brain cells.

What is a fat?

300

To be confident in your own worth, abilities, and to have self respect for yourself.

What is Self-Esteem?

300

Binge eating following by vomiting.

What is Bulimia?

300

This vitamin helps with Bone strength and Immunity.

What is Vitamin D?

300

Water help regulate our body _____________.

What is temperature?

400

This type of fat is considered the "healthy" fat and the type we need for our bodies.

What is an unsaturated fat?

400

A person's perception of their own body and how they see themselves compared to the standards set by society.

What is body image?

400

Uncontrolled eating on a regular basis.

What is Binge Eating?

400

Fat soluble vitamins are stored in which parts of the body whereas water soluble vitamins are not stored in the body.

What is the liver, fatty tissues & muscles?

400

The percentage of water in the human body is _________.

What is 60%
500

Examples of this type of Carb include things like whole grains, rice, vegetables, & sweet potatoes.

What is a complex carb?
500

Is it possible to change your body image and the way you see yourself?

What is yes?

500

Obsession with a healthy diet/clean eating.

What is Orthorexia?

500
These types of foods contain large amounts of vitamins so they should be eaten every single day.

What are fruits and vegetables?

500

Water aids our body in ___________ and to get rid of waste.

What is digestion?