Food
What food group is associated with squash?
Vegetables
Eggs are apart of the Dairy food group.
False, eggs are apart of the Protein food group
Name 2 nutrients that provide the body with energy.
Carbohydrates, Proteins, or Fats.
what does it mean if a food is Essential?
It is absolutely necessary to live, Ex. Water
True Or False, All Six Essential Nutrients provide the body with energy.
False, Vitamins, Minerals, and Water do not provide the body with energy
What food category is associated with bread ?
Grains
There are six (6) essential nutrients.
True, Carbohydrates, proteins, Fats, Minerals, Vitamins and Water are the six essential nutrients.
What are 3 possible harmful effects of poor nutrition?
Cancer, Obesity, Type 2 Diabetes, Heart Disease, Stroke, Osteoporosis, Deficits in Brain Function.
what does Digestion mean?
The process of breaking down food into a form your body can use.
How old is Tom Brady?
45
What food group is located at the bottom of the food Pyramid?
Grains
Minerals Do Not provide the body with energy.
True, they do not provide energy but play very important roles in keeping our bodies functioning.
How many glasses of water should you drink in a day?
8-10 glasses a day
What does it mean if something is a Nutrient?
The substances in the food are needed for our bodies to function properly
What country is Messi from?
Argentina
Name 3 of the 5 food groups
Fruit , vegetables, grains, proteins ,or dairy
It is necessary for your body to have at least a small amount of fat.
True, a small amount of fat is essential for good health
What percent of young people in the United States aged 2-19 are Obese?
19%
What chemical compound is your body's main source of energy?
Carbohydrates, composed of one or more simple sugars.
In a soccer game, how many players can be on the field at the same time?
11
How many food Groups does Chicken Alfredo fall under?
Grains, Protein and Dairy
Carbohydrates are the building blocks of the body
False, Proteins are the building blocks of the body and are the nutrients that build and repair your body.
What vitamin and mineral deficiencies are associated with Osteoporosis?
Vitamin D and Calcium
Beans, nuts, tofu are ____ sources of protein?
Vegetable
What year did the Tennessee Titans go to the Super Bowl?
1999