Fruit
name 1 fruit..
apple, banana, grapes, watermelon, pineapple, blueberry ect.
name 1 vegetable..
carrot, peas, corn, beans, lettuce ect..
name 1 type of carbohydrate...
bread, pasta, wraps, crackers, rice ect.
name 1 type of protein..
steak, chicken, lamb, tofu ect..
name 1 meal of the day..
breakfast, lunch, dinner
bananas
What is the recommended amount of vegetables per day?
5
What foods contain carbohydrates?
Grain and grain products
fruits
vegtables
beans
dairy
sugars
What food group helps muscles grow?
protein
What was the first food to be eaten in space?
Applesauce
How many servings of fruit is recommended per day?
2
What vegetable can also be turned into a yummy sometimes snack?
Potato
What common carbohydrate is also a vegetable?
Potato
Name a non-animal source of protein..
tofu, quinoa, nuts and seeds, greek yogurt, cheese, lentils ect.
what was the first food eaten in space?
applesauce
what do fruits grow from?
flowers
What vegetable can help you see in the dark?
Carrot
Carbohydrates are the bodys main source of ____?
energy
Examples of a protein filled breakfast?
Eggs, bacon, nuts, ham, sausage, cheese, milk, some yogurt, avocado etc.
What is the one food that can't go bad?
Honey
when dried out, what fruit turns into a raisin (sultana)?
grapes
Are green beans a fruit or vegetable?
Fruit
What part of the body depends on carbohydrates?
The brain
what are the two types/colours of meat?
red (steak, beef, lamb) white (chicken, turkey, fish)
What type of food group is meat?
Protein