Nutrition Label
What does cal stand for?
Calories
Name 3 vegetables
1.
2.
3.
It can be red, green, or yellow and super crunchy. They are ready end of August.
Apple
Carb, protein, or fat
FISH
protein
Is it okay to eat things that are "unhealthy"?
yes. all about balance!
True/False
The first listed ingredient is the most used
true
true or false?
beans can count as grains, proteins and vegetables
It is long and green. It can also be in cakes and breads.
zucchini
Carb, protein, or fat
Milk
Protein
Name 3 fast food places we should eat at less often
1.
2.
3.
name on vitamin found on a nutrition label
a, b, c, d calcium
How much of your plate should be vegetables and fruit?
half
Fuzy fruit Georgia state is known for them.
peach
Carb, protein, or fat
olive oil
fat
true or false
fresh produce is better than frozen produce
false. They are the same
A food label has serving size, percent daily value, nutrients, and footnote.
True or False
False
The food label also includes amount of calories.
Name 3 purple vegetables
eggplant, potatoes, and cabbage
Green and stringy stem. Usually eaten with ranch or wings.
celery
Carb, protein, or fat
popcorn
carb
hot, tropical environment. South America, Central America
If you eat half a serving size (20 oz) how many oz did you eat?
10 oz
spinach is high in what nutrient?
iron, calcium and soda
iron
Eaten in soooo many different forms. Paired well with a hamburger or steak.
potatoes
Carb, protein, or fat
Avocado
fat
What is Ms. S's favorite fruit?
Pomegranate