Diet Culture
This industry is worth 78 billion dollars
What is diet culture/diet industry
This diet was created to treat epilepsy
What is the keto diet
How many forms of hunger are there
What is 9
Rudolph the reindeer is female (T/F)
True
* you can tell by the antlers
This term is misused most by diet culture
What is healthy
Its recommended to avoid these products ONLY if you have have celiac disease or wheat allergies
What is gluten
We use this at meal and snacks times to re-establish or connect with these cues
What are hunger cues
This letter is not in any US state name
What is Q
Intuitive Eating is the same as Mindful Eating (T/F)
False
Detox diets don't work because these organs do this job
What is liver and kidneys
Intuitive Eating integrates these 3 things
What is mind, body, food
Babies are more likely to be born on this day of the week
What is Thursday
We practice intuitive eating best at which stage in life
What is infancy
These professionals work in the following settings:
Hospitals, Schools, Sports, Public Health Agencies
What is a Registered Dietitian
Making peace with foods means giving yourself ___ permission to eat
What is unconditional
This animals heart is in its head
This percent of diets fail
What is 95%
Carbohydrates are stored in these two places in the body
What is the liver and muscle
What is trusting your body to make choices around food without judgement or influence
What is Intuitive Eating
This is Minnie Mouse's real name
What is Minerva