Food groups
Influences
Energy
100

Food group half our plate should contain

What are veggies?

100

Influence on our food choices, starting with M?

What is media?

100

What is the average amount of energy for an adult?

8,700 kj
200

Foods that should only be consumed sometimes

What is sugar and fats?

200

Diet that only eats whole and organic foods 

What is Mediterranean? 

300

Food group does red kidney beans belong to?

What is lean meat and poultry

300

Starts with f that influences food choices?

Family and friends

500

The plate that contains our food groups

What is Australian guide to healthy eating