Food groups
What food group does an egg belong to.
Protein
What is energy measured in in Australia
Kilojoules
Where can you get vitiman D
The sun
True or false avocado is a vegetable
False: it's a fruit
What is the fastest way to burn energy
Exercise
Name what vitiman is found in bananas
Potassium
Which two food groups do should you eat the most of each day.
Grains and vegetables
What food give you the least amount of energy
Highly processed saturated foods
What vitiman is found in fish
Omega 3 fatty oils
Which 2 food groups do you only need 2 serves of per day
Dairy and fruits
4 kilojoules
Why do we need more vegetables than fruits
Fruits have more natural sugars than veg does.
What food contains the most amount of energy to consume
Fatty oily fishes