What are the deadliest chronic diseases? (name 2)
What are cardiovascular diseases, Type 2 diabetes, cancer, and lung diseases
What is high blood pressure?
Is it necessary to use restrictions to implement dietary changes?
What is no?
What is the most recommended diet?
What is a plant-based diet?
What is the most severe dietary risk factor?
What is a diet high in sodium?
What are the two primary diseases a diet high in sodium causes?
What is Type 2 diabetes and cardiovascular disease?
What is a diet low in whole grains?
What pattern do most dietary risk factors follow?
What is a "diet low in something"?
What is the least severe dietary risk factor?
What is a diet high in trans fat?
What is one recommendation to decrease sodium intake?
What is replace salt with herbs and spices?
What type of grains specifically offer extra health benefits?
What is intact grains?
What do they say to avoid in your diet?
What is refined oils?
How many chronic disease deaths are attributable to diet annually?
What is 11 million?
what are two examples the video gives of high-salt foods?
What are two examples of intact grains?
What is quinoa, wheat, rye, millet, oats, amaranth, sorghum, and brown rice?
What is the tenth leading cause of death attributable to diet?
What is a diet high in trans fat?
What three types of chronic diseases are most prevalent in North America?
What is heart disease, Type 2 Diabetes, cancer?
What are two other diseases a diet high in sodium can cause?
What is obesity, osteoporosis, kidney disease?
What is the third leading cause of death attributable to diet?
What is a diet low in fruits?
How many deaths are attributable to the deadliest chronic diseases each year?
What is 33 million?