Getting the correct amount of the nutrients that our body needs from the food we eat
What is a balanced diet
Federal agency that regulates the food we consume
What is the FDA
What shape is the food plate
What is a circle
What is the main thing absorbed in the large intestine
What is water
The most abundant nutrient in our body
What is water.
What is there the most of in the product
Enriched Flour
What did the protein group used to be called
What is meats and beans
The process of converting in food into energy your body can use.
What is Metabolism
Part of the digestive tract where the majority of the nutrients are absorbed into the bloodstream.
What is the small intestine.
What are the 2 types of carbohydrates
What are simple and complex
What is the daily value for fat in the product
What is 11%
What did the dairy group used to be called
What is the milk group
Type of fat found in all human and animal tissue
What is cholesterol
These line the small intestine and absorb nutrients into the bloodstream.
What are villi
These types of vitamins are stored in the body if not used (not specific like vitamin C)
What are fat soluble vitamins
If I ate 1 package of Pop Tarts - How many grams of protein would I be getting
What is 4 grams
What year did the food plate replace the food pyramid
1998, 2004, 2011, 2018
What is 2011
What is our stomach wall covered with that protects us from the acid
What is mucus
What was the name of Mickey Mouse's dog
What is Pluto
If I ate the entire box of Pop Tarts - How many grams of Fat would I be eating
What is 168 grams
What category is not included in the food plate that was in the food pyramid?
What are fats/oils and exercise
What is the flap that closes when we swallow to prevent food and drink from going into our lungs
What is the epiglottis