Carbs
Carbs are mostly used for ____- term storage
Short
Fats are used for ____ - term storage
Long
Which of the following has more protein per gram? Chicken Breast or Bacon?
Chicken Breast
What fruit is well known for having potassium?
Banana
What is the best lunch at this school?
Bang Bang Chicken
Name a simple Carb
Sugar, High Fructose Corn Syrup, etc.
Which food has more fat per gram? Chicken Breast or Bacon?
Bacon
True or False: Proteins can be used as a form of energy when there is a lack of carbs and fats
True
What vitamin is found in citrus fruits?
Vitamin C
Name a nickname for any of the following people?
Trey, Brandon, Gabe, William
Correct
Name a complex Carb
Wheat Bread, Pasta, Rice
Which organ convers sugars to fat?
The liver
What are the "building blocks" of proteins?
Amino Acids
What mineral is used in transporting oxygen to your cells?
Iron
He doesn't know anything about basketball, all he knows is ____
Bomb Bomb
The ____ diet aims to cut out carbs as a method to burn more fat
Keto
Which fat has a big impact on cholesterol levels?
Trans Fat
4
What vitamin and mineral is well known for helping build bones?
Vitamin D and Calcium
Who is better: D Wade's or Magic's kid? One word answer
Neither
The primary process in which carbs are converted into energy is known as ____
Cellular Respiration
_______ fats will usually be solid at room temperature while ____ fats will usually be liquid at room temperature
Saturated, unsaturated
What protein is found in your skin?
Collagen, Keratin, or Elastin
_____ is the primary mineral need to avoid muscle cramps
Magnesium
How do you spell Brock?
Bicicleta